Track and Field
Here we will go over the basics of Track and Field.
Markings on a Track
In this video we go over what the lines on the Track mean.
100 Meter Dash
100 Meter Dash, how to run.
200 Meter Dash
200 Meter Dash, how to run.
400 Meter Dash
400 Meter Dash, how to run.
800 Meter Dash
800 Meter Dash, how to run.
1600 Meter (1 Mile)
One mile run, how to run it better.
Shot Put
Shot Put, how to throw.
Discuss
Discuss, how to.
Long Jump
Long Jump, how to.
High Jump
High Jump, how to.
Track and Field World Records
Top 10 World Records in Track and Field.
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